Strawberries are everything from pop culture icons to healers of the fruit world and even a full moon cannot escape their name. Humans began enjoying this marvelous fruit in ancient Rome. The ancient Romans believed that the berries alleviated symptoms of melancholy, fainting, all inflammations, fevers, throat infections, kidney stones, halitosis, attacks of gout, and…
Body
Time to Celebrate Ceylon Cinnamon
Ceylon Cinnamon should be crowned the best cinnamon for your heath. The health benefits are staggering, however, not all cinnamons are created equal. There are actually five (not four) botanical species of the tree bark commonly referred to as cinnamon. The most common cinnamon you will see at the supermarket spice isle is Cassia cinnamon. As you…
Helpful Honey
Honey is truly amazing! There are so many benefits in including honey in your daily diet. Below are 5 benefits that will make you want to start using it immediately. According to one review, honey may help lower blood pressure, improve blood fat levels, regulate your heartbeat, and prevent the death of healthy cells. Still…
Self-Heal with Reiki
Have you ever wondered if you have a superpower? Well, actually you do. You have the ability to do Reiki. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. I…
Natural Frequency of Crystals
I was going through my previous blog posts to generate ideas on what to write about. I finally saw the prior blog post The Magic of Healing Crystals and I realized I have an update. When I wrote The Magic of Healing Crystals, I poised a question on whether it was a placebo effect. However,…
That “Gut Feeling”
Have you ever been in that situation that you just know is not good for you even though it looks good on paper? You pass on an opportunity and everyone you know thinks you are crazy. Then it becomes the best decision you ever made because the opportunity fails. That “Gut Feeling” can be attributed…
5 Flowers with Health Benefits
It is a great time of year to bring flowers indoors to enjoy. However, instead of sneaking to your food pantry for a treat, you might be able to partake in a flower power snack instead. Say What! Oh, it is true. In fact, check out 5 flowers with health benefits below: Roses There are…
Garlic: Not just for stopping Vampires
Garlic is quite extraordinary. Not only does it keep mythical beings away but it has some pretty insane health benefits too. People have used it over the centuries for a variety of ailments. Today, garlic is used in food and taken as an herbal supplement. It is commonly used for several conditions linked to the blood…
The Sorcery of Chocolate
It is February and Valentine’s Day is just around the corner. Since it was my New Year’s resolution to lose weight, this then brought me to the bitterest realization. I can’t partake in Valentine’s Day candy. Also, I know I will most likely be watching the movie Chocolat with Juliette Binoche and Johnny Depp. I…
You are made of Stardust!
Do you ever look at the night sky and just stare at the stars. Sometimes, I like to use the app SkyView Lite so I can see which constellations I am looking at in the night sky. Have you ever wanted to be apart of the stars? Well, you actually already are! Atoms as well…