Ceylon Cinnamon should be crowned the best cinnamon for your heath. The health benefits are staggering, however, not all cinnamons are created equal. There are actually five (not four) botanical species of the tree bark commonly referred to as cinnamon. The most common cinnamon you will see at the supermarket spice isle is Cassia cinnamon. As you…
Archives for February 2023
Valentine’s Day is February 14th
Valentine’s Day is here again with a sea of roses and a dash of mystery, spontaneous sonnets and birds a flutter. You may spend it with your significant other, a group of friends or family, however, we can all agree that there are some intriguing facts with this day of love. Below are 5 fun…